Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. How can we change the anger within and use our energy in more positive ways?
Learn how to:
- Understand the anger process
- Let go of inner pain
- Realise the power of your thoughts in dealing with anger
- Use spiritual knowledge and awareness to transform anger
- The Tree of Life
- Develop a range of practical tools to live a more peaceful life